Facilities

Most gyms can seem intimidating.  My gym is small, intimate and inviting, but is still equipped with state-of-the-art equipment -

  • Cardio machines:

    • treadmill
    • stationary bike
    • cross-trainer
  • Free weights and bench
  • Kettle bells
  • Skipping rope, hula hoop, boxing gloves.
  • Core stability equipment.
stars for its super-effective workout.  It can also be
 used by people with various medical conditions and

also by the elderly to workout safely and improve

mobility and balance.


  • And for when you've finished all the hard bit:

Sauna and wet room for a bit of chill out time!

 

Contact Caroline for more information.